fan42's Journal, 15 Dec 21

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Weigh In record (no journal entry) for 15 December 2021

61.5 kg Lost so far: 21.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:

1663 kcal

Fat: 57.62g | Prot: 73.87g | Carbs: 210.88g. Breakfast: Soignon Yaourt au Lait de Chèvre Vanille , la Vie Claire Boisson à L’Aloe Vera Citron Sureau, Révillon Papillotes. Lunch: Nesquik Chocolat Chaud, Carrefour Pain de Campagne, Casino Terrine de Volaille, Pomme. Dinner: Domino's Pizza Pizza Indienne. more...

1789 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fan42's Journal, 15 Dec 21

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fan42's Weight History