Weigh In record (no journal entry) for 07 May 2014
|
81.6 kg
Lost so far: 0.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 7.55g | Prot: 9.28g | Carbs: 43.09g.
Breakfast: Coffee-Mate Original Powder Creamer, Regular Coffee, Ensure Balanced Nutrition Shake - Creamy Milk Chocolate. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debbieljh's Weight History
|