Weigh In record (no journal entry) for 07 May 2014
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104.4 kg
Lost so far: 8.8 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 39.70g | Prot: 76.13g | Carbs: 17.99g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Bacon, Coffee with creamer and sweeter. Lunch: Bacon, Chicken Soup with Cabbage. Dinner: Garlic, Birds Eye Steamfresh Whole Green Beans, Blue Crab, Butter (Salted), Old Bay Old Bay Seasoning. Snacks/Other: Coffee with creamer and sweeter, Publix Diet Sweet Tea. more...
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Losing 0.6 kg a Week
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 Comments
your doing well keep up the good work it pays off <3
08 May 14 by member: dreamcatcher10
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RoseFlorida's Weight History
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