farmerblue's Journal, 07 May 14

Weigh In record (no journal entry) for 07 May 2014
116.4 kg Lost so far: 8.3 kg.    Still to go: 39.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
938 kcal Fat: 30.44g | Prot: 70.66g | Carbs: 111.92g.   Breakfast: Cooked Egg White. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
2835 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.7 kg a Week



     
 

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farmerblue's Weight History


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