Weigh In record (no journal entry) for 14 December 2021
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89.7 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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190 kcal
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Fat: 1.42g | Prot: 0.38g | Carbs: 48.14g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 0.0 kg a Week
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Twomey45's Weight History
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