Weigh In record (no journal entry) for 07 May 2014
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70.8 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 116.62g | Prot: 105.64g | Carbs: 99.71g.
Breakfast: Florida Pink and Red Grapefruit, Honeycrisp Apples, Half and Half Cream. Lunch: Parmesan Cheese (Shredded), Ken's Steak House Caesar Dressing & Marinade, Sunny Select Classic Caesar Croutons, Avocados, Earthbound Farm Romaine, Tilapia (Fish). Dinner: Jason's Deli Banana Pudding, Smithfield Thick Cut Bacon, Sweet Potato, Fried Pork Chop. Snacks/Other: Walnuts. more...
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1948 kcal
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Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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