Gd.publi's Journal, 07 May 14

Weigh In record (no journal entry) for 07 May 2014
71.4 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
2134 kcal Fat: 69.22g | Prot: 98.05g | Carbs: 278.78g.   Breakfast: Café, Carrefour Lait Demi Écrémé, LU Petit Déjeuner Chocolat Noisette. Lunch: McDonald's Pommes-Frites-Sauce, McDonald's Coca-Cola Zero (Moyenne), McDonald's Frites (Petite), McDonald's Big Mac. Dinner: Mont Blanc Crème Dessert Chocolat Blanc, Le Gaulois Escalope de Poulet, Nouilles aux Oeufs (Enrichies, Cuites). Snacks/Other: Banane, Oranges. more...
2039 kcal Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 1 hour. more...
Losing 1.9 kg a Week

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Gd.publi's Weight History


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