Weigh In record (no journal entry) for 14 December 2021
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64.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1063 kcal
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Fat: 36.50g | Prot: 84.33g | Carbs: 93.66g.
Breakfast: Valio Eila Voi, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pirkka Ananaspalat Ananasmehussa. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Pirkka Peanut Butter, Friggs Riisikakku Chiansiemenet & Merisuola, Friggs Riisikakku Chiansiemenet & Merisuola, Keiju Alentaja Margariini 60, Dulano Savustettu Kalkkunaleike, Vaasan Kauratyynyt. Dinner: Kanamestari Kanan Minuuttisuikale, Kanamestari Kanan Minuuttisuikale. more...
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Losing 9.1 kg a Week
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AliceButch's Weight History
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