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Monday 15/9
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84.2 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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940 kcal
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Fat: 69.29g | Prot: 47.19g | Carbs: 39.80g.
Lunch: Strawberries, Egg, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce, Green Olives, Extra Virgin Olive Oil, Avocado, Tomatoes. Dinner: Baxter Whipping Cream 35%, Strawberries, Avocado, Tomatoes, Spinach, Egg, 1% Fat Milk. more...
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Gaining 3.5 kg a Week
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Graciela.Lado's Weight History
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