Weigh In record (no journal entry) for 07 May 2014
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95.6 kg
Lost so far: 7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 43.96g | Prot: 45.93g | Carbs: 261.08g.
Lunch: Jogobella Jogurt Jagoda, Jabłko, Gruszki, Banan. Dinner: Banan, Zupa Kalafiorowa. Snacks/Other: Lody w Rożku z Wafla, Kraina Wędlin Salami Delikatesowe, Rama Olivio, Chleb Graham, Jajko na Twardo, Zupa Kalafiorowa. more...
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2791 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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Losing 7.7 kg a Week
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