Weigh In record (no journal entry) for 13 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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819 kcal
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Fat: 41.60g | Prot: 60.43g | Carbs: 50.86g.
Breakfast: Fred Meyer Lite Blueberry Yogurt, Havarti Cheese, Boar's Head Black Forest Deli Ham, Gluten Free Bread, Coffee with Milk and Sugar. Dinner: Scrambled Egg , Seoul Kimchi, Private Selection Black Forest Ham, Kroger Swiss Cheese Slices, Gluten Free Bread. more...
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Gaining 2.9 kg a Week
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sunnyingrid's Weight History
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