Weigh In record (no journal entry) for 13 December 2021
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120.7 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1213 kcal
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Fat: 66.78g | Prot: 66.36g | Carbs: 85.11g.
Lunch: McDonald's Sausage McGriddles. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: M&M's Peanut M&M's (20g), Philadelphia Regular Cream Cheese, Blueberries , Domino Sugar Light Brown Sugar. more...
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steady weight
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buenitabishop's Weight History
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