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Sure, weight went down but at what cost? I have a terrible stomach flu my kids gave me. Not worth it.
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104.4 kg
Lost so far: 20.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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190 kcal
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Fat: 7.64g | Prot: 13.86g | Carbs: 15.91g.
Dinner: Italian Wedding Soup. more...
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Losing 5.7 kg a Week
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Daisy_Steiner's Weight History
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