Weigh In record (no journal entry) for 13 December 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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922 kcal
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Fat: 31.65g | Prot: 19.92g | Carbs: 122.62g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Stop & Shop Multigrain Bread, Marketside Everything Hummus. Lunch: Great Value French Fried Onions, Wal-Mart Iceberg Salad, Western Family Sunflower Seeds, Skinnygirl Honey Dijon Dressing, Great Value Pinto Beans, Marketside Everything Hummus. Dinner: Nabisco Wheat Thins Crackers - Multi-Grain, The Fresh Hummus Co. Olive Hummus. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Sutter Home Moscato. more...
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steady weight
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Alycat87's Weight History
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