Weigh In record (no journal entry) for 13 December 2021
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81.7 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1317 kcal
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Fat: 46.63g | Prot: 51.86g | Carbs: 146.26g.
Breakfast: Raspberries, Blackberries, Blueberries, Tim Hortons Coffee with Milk & Sugar (Medium), Centrum Multivitamin For Women. Lunch: Celery, Compliments Whole Baby Carrots, Broccoli , President's Choice Mild Genoa Salami. Dinner: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Knorr Sidekicks White Cheddar & Broccoli. Snacks/Other: Skittles Original (Packet), Plums, Grapes. more...
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Gaining 1.3 kg a Week
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littlevibes's Weight History
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