Weigh In record (no journal entry) for 13 December 2021
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128.1 kg
Lost so far: 2.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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158 kcal
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Fat: 7.40g | Prot: 1.45g | Carbs: 22.35g.
Dinner: Ruth's Chris Steakhouse Sweet Potato Casserole. more...
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Losing 2.2 kg a Week
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KGBrown4770's Weight History
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