Weigh In record (no journal entry) for 12 December 2021
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128.4 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2606 kcal
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Fat: 108.59g | Prot: 54.07g | Carbs: 370.00g.
Breakfast: Activia Strawberry Yogurt, Sun-Maid Natural California Raisins, Snapple Snapple Apple Juice Drink (Bottle), Activia Peach Yogurt, Nature's Own Honey Wheat Enriched Bread. Lunch: Texas Roadhouse Loaded Sweet Potato, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Texas Roadhouse Fried Pickles, Texas Roadhouse Boneless Wings, Texas Roadhouse Rattlesnake Bites, Texas Roadhouse Tater Skins. Snacks/Other: Oreo Golden Double Stuf, Oreo Lemon. more...
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Gaining 1.9 kg a Week
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KGBrown4770's Weight History
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