Weigh In record (no journal entry) for 13 December 2021
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139.9 kg
Lost so far: 9.1 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2226 kcal
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Fat: 84.92g | Prot: 92.89g | Carbs: 281.43g.
Lunch: Lay's Barbecue Potato Chips, Ham and Cheese Sandwich. Dinner: White Rice, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Morningstar Farms Incogmeato Chik'n Nuggets. Snacks/Other: Annie's Homegrown Organic Flaky Biscuits, Morningstar Farms Maple Flavored Sausage Patties, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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