Weigh In record (no journal entry) for 13 December 2021
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86 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1593 kcal
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Fat: 47.94g | Prot: 56.18g | Carbs: 243.96g.
Breakfast: Кофе с Сахаром, Икра Красная, Хлеб Черный. Lunch: Скумбрия Копченая, Салат Оливье, Картошка Печеная. Dinner: Лимонад, Хлеб Черный. Snacks/Other: Чай с Сахаром, Конфета, Банан. more...
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Losing 0.4 kg a Week
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Slimdreamgirl's Weight History
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