Weigh In record (no journal entry) for 13 December 2021
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1513 kcal
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Fat: 93.95g | Prot: 61.91g | Carbs: 104.22g.
Lunch: Révillon Papillotes. Dinner: Révillon Papillotes, Dia Lomo, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette. more...
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Losing 1.9 kg a Week
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