farmerblue's Journal, 06 May 14

Weigh In record (no journal entry) for 06 May 2014
117.2 kg Lost so far: 7.5 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2014:
1341 kcal Fat: 48.98g | Prot: 78.82g | Carbs: 150.42g.   Breakfast: Millville Plain Oatmeal, Cooked Egg White. Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Bunny Bread Restaurant Style Sesame Seeded Buns, Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Great Value Baby Dill Pickles, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
2855 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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