arnaud91280's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021
88.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
3256 kcal Fat: 72.11g | Prot: 228.81g | Carbs: 431.45g.   Breakfast: Maître Jean Pierre Baguette à Finir de Cuire, Blanc d'Oeuf, Oeuf. Lunch: Lidl Steak Haché Façon Bouchère 5%, Clémentines, Choux de Bruxelles. Dinner: U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Auchan Lieu Noir, Champignons, Choux de Bruxelles. Snacks/Other: Kiwi, Nutrimuscle Protimuscle 5. more...
2560 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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arnaud91280's Weight History


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