Weigh In record (no journal entry) for 12 December 2021
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127.9 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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566 kcal
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Fat: 24.59g | Prot: 42.62g | Carbs: 41.46g.
Breakfast: Clover Valley Large Eggs. Dinner: Bella Baby Bell Peppers, Smithfield Ham Steak, Cantaloupe Melons. more...
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Losing 3.5 kg a Week
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feliciahenderson's Weight History
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