Weigh In record (no journal entry) for 12 December 2021
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76.7 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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150 kcal
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Fat: 3.10g | Prot: 19.85g | Carbs: 11.82g.
Lunch: Planters Dry Roasted Pistachios with Sea Salt, StarKist Foods Chunk Light Tuna in Water (Pouch), Marketside Classic Iceberg Salad, Naturipe Strawberries. more...
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Losing 0.5 kg a Week
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a__lotus's Weight History
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