Weigh In record (no journal entry) for 12 December 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1182 kcal
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Fat: 56.83g | Prot: 65.00g | Carbs: 106.50g.
Breakfast: Fried Egg. Lunch: Clancy's Tortilla Chips White Rounds, Red Kidney Beans (with Salt, Cooked, Boiled) , Ground Beef (Cooked). Dinner: Priano Spinach & Cheese Ravioli. Snacks/Other: Benton's Peanut Butter Filled Cookies, Grimmway Farms Cut & Peeled Baby Carrots, Tribe Origins Classic Hummus, Southern Grove Oven Roasted Unsalted Whole Almonds. more...
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steady weight
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hitnithard's Weight History
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