Weigh In record (no journal entry) for 12 December 2021
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1966 kcal
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Fat: 85.87g | Prot: 73.15g | Carbs: 239.74g.
Breakfast: Cerealitas Galletas de Arroz, Palta, Zumo de Limón, Té (Infusión). Lunch: Sopa de Verduras, Boniato, Espinacas, Pata Muslo, MOLINOS del BOSQUE Tostadas de Arroz, Aceite de Oliva Extra Virgen, Calabaza Cocinada, Zanahoria. Snacks/Other: Té (Infusión), Nueces. more...
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Losing 5.6 kg a Week
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Dieta de Fac2's Weight History
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