Weigh In record (no journal entry) for 12 December 2021
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1825 kcal
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Fat: 57.88g | Prot: 62.30g | Carbs: 261.11g.
Breakfast: Lidl Organic Fairtrade Bananas, Golden Syrup, Water , Asda Semi-Skimmed Milk, Harvest Morn Porridge Oats . Lunch: Danone Light & Free Strawberry Sensation , Tesco Easy Peeler Satsuma. Dinner: Iceland Salt & Pepper Chicken , Broccoli , Samyang Hot Chicken Flavor Ramen, Prawns, Fried Egg with Fat. Snacks/Other: Asda Orange Juice Ice Lolly, Bear Apple Yo Yo , Cadbury Time Out Wafer, Tesco Easy Peeler Satsuma, Cadbury Dairy Milk Bar (36g), Haribo Balla Balla Maxi Sticks. more...
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Gaining 0.5 kg a Week
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laraaejejje's Weight History
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