Weigh In record (no journal entry) for 11 December 2021
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75.2 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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402 kcal
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Fat: 21.00g | Prot: 5.00g | Carbs: 58.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer Singles. Dinner: Idahoan Foods Microwaveable Buttery Homestyle Mashed Potatoes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 9.5 kg a Week
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hey_mae_you_bae's Weight History
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