Weigh In record (no journal entry) for 11 December 2021
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78.0 kg
Lost so far: 22.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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785 kcal
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Fat: 44.00g | Prot: 29.00g | Carbs: 71.00g.
Breakfast: Danone Oikos Peach-Mango Greek Yogurt, Folgers Coffee, Silk Almond For Coffee (Hazelnut). Lunch: Thai Express Pad Thai Vegetarian. Dinner: McDonald's Chicken Nuggets (6). more...
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Losing 0.9 kg a Week
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thatsingergirl's Weight History
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