Weigh In record (no journal entry) for 11 December 2021
|
85.7 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 December 2021:
|
1907 kcal
|
Fat: 140.17g | Prot: 96.23g | Carbs: 204.05g.
Breakfast: Bananas, Cinnamon, Coffee (Instant Powder), Kroger Old Fashioned Oatmeal, Blueberries. Lunch: Ken's Steak House Balsamic Vinaigrette Dressing (1.5 oz), Casey's club combo sub. Dinner: Walnuts, Tuna Noodle Casserole with Cream or White Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatnomore2012's Weight History
|