Weigh In record (no journal entry) for 11 December 2021
|
89.2 kg
Lost so far: 14.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
2071 kcal
|
Fat: 79.81g | Prot: 87.63g | Carbs: 266.60g.
Breakfast: Té (Infusión), Zumo de Limón, Palta, Cerealitas Galletas de Arroz. Lunch: Huevo, Zanahoria, Calabaza Cocinada, Brócoli, Boniato, Merluza, Aceite de Oliva Extra Virgen, MOLINOS del BOSQUE Tostadas de Arroz. Dinner: Cerealitas Galletas de Arroz, Banana. Snacks/Other: Té (Infusión). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|