JLB552's Journal, 05 May 14

Weigh In record (no journal entry) for 05 May 2014
88 kg Lost so far: 7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.
Losing 0.9 kg a Week


Comments 
Best breakfast ever for fasting days 2 poached eggs on 1 cup of spinach, that is if you like the green stuff. Best cook books that give you all you need to eat in a day and great variety "Symply too good to be true" by Annette Sym. 
05 May 14 by member: JLB552

     
 

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JLB552's Weight History


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