Weigh In record (no journal entry) for 05 May 2014
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 78.12g | Prot: 119.50g | Carbs: 8.32g.
Breakfast: Boiled Egg, Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Coffee. Dinner: Cheddar Cheese, Philadelphia Original Cream Cheese, Cooked Cauliflower (from Fresh), Private Selection Boneless Turkey Breast Roast. Snacks/Other: Hellmann's Real Mayonnaise, Canned Salmon. more...
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2003 kcal
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Exercise:
Desk Work - 7 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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sandfossg's Weight History
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