Weigh In record (no journal entry) for 10 December 2021
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56.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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887 kcal
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Fat: 29.61g | Prot: 39.10g | Carbs: 116.11g.
Breakfast: Andros Compote Pomme Fraise, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature. Lunch: Épinard, Champignons, Carrefour Riz Naturellement Parfumé Basmati. Dinner: Hamburger Large avec Des Condiments et Légumes. more...
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Losing 0.9 kg a Week
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laura130807's Weight History
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