Weigh In record (no journal entry) for 10 December 2021
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70 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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999 kcal
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Fat: 42.39g | Prot: 79.08g | Carbs: 81.04g.
Breakfast: Queso Fresco, Choclo, Piña, Tigo Yogurt Natural Light Estilo Griego, Granola Casera. Lunch: Sanissimo Salmas Tostaditas de Maíz Horneadas, Florida Trozos de Atun, Mayonesa, Tomates, Kimchi. Dinner: Huevo. more...
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Losing 0.0 kg a Week
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