Weigh In record (no journal entry) for 10 December 2021
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76.5 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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758 kcal
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Fat: 46.56g | Prot: 34.34g | Carbs: 66.45g.
Breakfast: Alpine Spiced Apple Cider K-Cup, International Delight French Vanilla Creamer Singles, Green Mountain Coffee Breakfast Blend K-Cup. Snacks/Other: Coca-Cola Coke Zero , Tomatoes, Calavo Avocado, Oscar Mayer Thick Cut Bacon (12g), Land O' Frost Smoked Turkey, Trader Joe's Butter Lettuce, Hellmann's Light Mayonnaise, Red Onions, Mission Carb Balance Soft Taco Flour Tortillas, Sargento Ultra Thin Sliced Mild Cheddar Cheese. more...
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Gaining 2.9 kg a Week
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hey_mae_you_bae's Weight History
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