Weigh In record (no journal entry) for 10 December 2021
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128.4 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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746 kcal
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Fat: 21.08g | Prot: 8.43g | Carbs: 133.95g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Strawberry, Activia Peach Yogurt, Coffee (Brewed From Grounds), Zulka Morena Pure Cane Sugar, Kroger Heavy Whipping Cream, Bananas. more...
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Gaining 3.2 kg a Week
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KGBrown4770's Weight History
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