barbladybug's Journal, 05 May 14

Will found out I am pre diabetic. Need to watch what I eat. Did 6 loads of laundry today. Go back to work tomorrow night. Bought some baby chicks they are now in the stock tank until they are bigger. Went out today and the temp on them was 100 had to move the tank and take the heat lamp off of them. Way to hot. One more load of clothes to fold. Going to try to take a nap this afternoon.

80.1 kg Lost so far: 1.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

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712 kcal

Fat: 20.28g | Prot: 49.97g | Carbs: 83.36g.   Breakfast: Bananas. Lunch: Healthy Choice Classic Meat Loaf. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Roasted Broiled or Baked Chicken Breast. more...

2902 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Housework - 3 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 6 hours and 1 minute, Sleeping - 8 hours and 59 minutes. more...