Weigh In record (no journal entry) for 10 December 2021
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98.4 kg
Lost so far: 3.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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545 kcal
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Fat: 36.63g | Prot: 45.77g | Carbs: 23.83g.
Breakfast: Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Kerrygold Pure Irish Butter, Mahi Mahi, Cream (Half & Half) , Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup. more...
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Gaining 0.3 kg a Week
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WhyNotNicole's Weight History
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