Weigh In record (no journal entry) for 10 December 2021
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88.8 kg
Lost so far: 14.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2148 kcal
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Fat: 95.24g | Prot: 101.32g | Carbs: 161.37g.
Breakfast: Cerealitas Galletas de Arroz, Palta, Zumo de Limón, Té (Infusión). Lunch: MOLINOS del BOSQUE Tostadas de Arroz, Calabacín, Berenjena Cocida, Tomates, Pata Muslo, Aceite de Oliva Extra Virgen. Dinner: Cuesta del Madero Malbec Vino Tinto, Tomates, Pata Muslo, Berenjena Cocida, Calabacín. more...
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steady weight
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Dieta de Fac2's Weight History
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