Weigh In record (no journal entry) for 10 December 2021
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1723 kcal
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Fat: 127.68g | Prot: 90.23g | Carbs: 29.61g.
Lunch: Xucker Schoko Drops Weiss, White Lady Zuivelspread Naturel, AH Ei. Dinner: AH Barista Kokos Soja, Nevo Gele Paprika, AH Oranje Paprika , Rode Paprika Tnf, AH Cheddar Rasp, AH Gehakt Half-om-Half, De Zaanse Hoeve Sour Cream . Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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Losing 3.5 kg a Week
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 Comments
10 Dec 21 by member: Denise 2.0
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Ach, er hoeft niks meer af hoor! Maar 62,5 kilo zie ik toch liever dan 63 kilo 🙈
10 Dec 21 by member: keto_danny
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Ja haha snap ik! Is toch een lekkerder getal op de weegschaal haha
10 Dec 21 by member: Denise 2.0
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10 Dec 21 by member: keto_danny
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keto_danny's Weight History
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