Weigh In record (no journal entry) for 09 December 2021
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65.0 kg
Lost so far: 13.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1970 kcal
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Fat: 83.43g | Prot: 79.69g | Carbs: 166.39g.
Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blackberries, Strawberries, Clementines, Watermelon. Lunch: Butter , Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Seasoned French Fries, Longhorn Steakhouse Maverick Ribeye Sandwich. Dinner: Merlot Wine, Costco Rotisserie Chicken, Kraft Classic Italian Vinaigrette Dressing & Marinade, Costco Rotisserie Chicken, Athenos Natural Crumbled Feta Cheese, Safies Home Style Sweet Pickled Beets, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Radishes, Green Leaf Lettuce. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
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Gaining 1.9 kg a Week
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SherryeB's Weight History
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