antoshki's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021
82 kg Lost so far: 12 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
303 kcal Fat: 17.12g | Prot: 17.61g | Carbs: 20.80g.   Breakfast: Кофе с Молоком, ФЭГ Капуста Квашеная с Морковью, Омлет с Молоком, Гречка Отварная. more...
Gaining 5.6 kg a Week

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antoshki's Weight History


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