Weigh In record (no journal entry) for 06 December 2021
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66.8 kg
Lost so far: 10.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1228 kcal
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Fat: 18.12g | Prot: 25.66g | Carbs: 113.15g.
Breakfast: Растворимый Кофе (из Порошка), Лимон, Корица. Dinner: Landers Сыр Легкий 30%, Хрустим Сухарики Багет Королевский Краб , Крымский Погребок Вино Столовое Сухое Красное. Snacks/Other: Конфета. more...
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Gaining 5.3 kg a Week
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Таня_Пи 👩🏼's Weight History
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