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Sunday Cheat day weigh in (monday morning)
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117.4 kg
Lost so far: 7.3 kg.
Still to go: 40.3 kg.
Diet followed: Not Applicable.
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1406 kcal
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Fat: 67.58g | Prot: 92.65g | Carbs: 123.33g.
Breakfast: Cooked Egg White. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Imitation American Cheddar Cheese, Lettuce, Tomatoes, Ground Beef (70% Lean / 30% Fat), Cucumber (Peeled). Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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Gaining 3.8 kg a Week
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farmerblue's Weight History
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