Weigh In record (no journal entry) for 09 December 2021
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105.2 kg
Lost so far: 19.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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560 kcal
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Fat: 13.00g | Prot: 30.00g | Carbs: 81.00g.
Breakfast: Carr's Table Water Crackers. Lunch: Au Bon Pain Chicken Salad Sandwich. more...
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steady weight
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Daisy_Steiner's Weight History
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