Weigh In record (no journal entry) for 05 May 2014
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103.4 kg
Lost so far: 14.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 16.60g | Prot: 89.39g | Carbs: 82.66g.
Breakfast: Gala Apples, Egg White. Lunch: Tomatoes, Egg White. Snacks/Other: Barlean's Fresh Flax Oil, Barlean's Fresh Flax Oil. more...
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Gaining 4.0 kg a Week
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dwatsonjr70's Weight History
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