Weigh In record (no journal entry) for 09 December 2021
|
76.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
1086 kcal
|
Fat: 38.81g | Prot: 35.97g | Carbs: 146.77g.
Breakfast: Jafaden Jus Multifruits, Auchan Banane, Milka Chocolat au Lait, Harry's Pain de Mie 100% Mie. Lunch: Delpierre Tranches de Saumon Prêt à Déguster, Dia Pain de Mie Nature sans Croûte, Soupe de Légumes. Dinner: Harry's Pain de Mie 100% Mie, Oeuf. Snacks/Other: Madeleine, Pépito Pépites . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess180818's Weight History
|