Weigh In record (no journal entry) for 05 May 2014
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 97.85g | Prot: 58.66g | Carbs: 132.44g.
Breakfast: Яблоко, Оригитея Отруби Ржаные Хрустящие, Valio Натуральный Йогурт Черника. Lunch: Хачапури, Яшкино Вафли Сливочные, Суп Куриный с Вермишелью. Dinner: Фабрика Качества Колбаса Докторская, Яичница, Сливочное Масло, Сыр Российский, Белый Хлеб. more...
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3522 kcal
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Exercise:
Desk Work - 7 hours, Swimming (fast) - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Hiking - 50 minutes, Housework - 1 hour. more...
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Gaining 3.5 kg a Week
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kotofeinat's Weight History
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