Weigh In record (no journal entry) for 08 December 2021
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84.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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635 kcal
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Fat: 38.23g | Prot: 60.85g | Carbs: 13.95g.
Breakfast: Coffee with Milk and Sugar. Dinner: Fried Egg , Kroger Swiss Cheese Slices, Boar's Head Black Forest Deli Ham. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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